Vanessa G Fitcast

Ep.88 What Gucci Has to Do With Fat Loss

Episode Summary

Remember that time you went to Gucci and picked out a BEAUTIFUL bag and immediately handed your card over without checking the price tag... ⁣

Episode Notes

Remember that time you went to Gucci and picked out a BEAUTIFUL bag and immediately handed your card over without checking the price tag... ⁣

 

And then later checked your bank account SHOCKED to find out you were in the negative and couldn’t afford to pay rent?⁣😮⁣

⁣⁣

No? 𝘔𝘦 𝘯𝘦𝘪𝘵𝘩𝘦𝘳.⁣⁣

⁣⁣

Cause you and me, we’re responsible and don’t live in the land of money make believe.⁣⁣

⁣⁣

When I decide I want to treat myself to a luxury item like a nice designer bag, I first⁣⁣

 

✅ check the price tag, ⁣⁣

 

✅ then check my budget, ⁣⁣

 

✅ and then figure out a strategy to save money every week until I can eventually afford the bag.⁣⁣

⁣⁣

…It’s the exact same thing with fat loss.⁣⁣

 

If I’m not loving how I feel in my body and decide I want to lose weight, ⁣⁣

⁣⁣

I don’t just go about my week without a plan and expect to magically lean out... ⁣⁣

⁣⁣

I create a BUDGET for my eating.⁣⁣

⁣⁣

I figure out :

 

#1 how much I am currently consuming⁣⁣ and

 

#2 how much I need to “save” each week to lose weight without feeling like 💩 or missing out on weekend fun.⁣⁣

⁣⁣

Now, if you don’t know how to manage your money, it’s probably a good idea to hire a financial advisor.....⁣⁣

⁣⁣

If you don’t know how to lose weight without making your life miserable, it might be time to hire a coach. ⁣⁣

⁣⁣

I know a good one. 😉

 

We hope you enjoy this episode and analogy when it comes to losing weight and please let us know what you think!

 

Time Stamps: 

 

(1:10) Feeling Grateful

 

(2:35) What Gucci Has To Do With Fat Loss

 

(5:14) What You Do When You Want to Buy That Gucci Bag

 

(8:00) Change Requires Changing Without Overshooting

 

(9:30) Understanding the Best Phase To Be In

 

(15:35) Men Have Hard Time Asking for Help

 

(16:45) Recently Opened Up Enrollment and 4 More Spots

 

(18:28) Navigating the Holidays

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Home Gym Equipment We Recommended:

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